鸿门In the midst of winter, I found there was, within me, an invincible summer.

宴上Wake up with determination. Go to bed with satisfaction.刘邦力The way to get started is to quit talking and begin doing.

逃脱Push yourself, because no one else is going to do it for you.鸿门Push yourself, because no one else is going to do it for you.宴上The harder you work for something, the greater you’ll feel when you achieve it.

刘邦力The key to success is to focus on goals, not obstacles.逃脱Dream it. Wish it. Do it.

鸿门Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

宴上Your limitation—it’s only your imagination.刘邦力Believe you can and you're halfway there.

逃脱Dream it. Wish it. Do it.鸿门Great things never come from comfort zones.

宴上Don’t stop when you’re tired. Stop when you’re done.刘邦力It’s going to be hard, but hard does not mean impossible.